Winter isn’t coming. Winter has arrived. And if you are finding yourself outside most mornings than you have been the lucky recipient of icy sidewalks, numb fingers and a beard or mustache made of ice.

It’s that time of year again. Leaves are changing colors, the air is crisp, everything is pumpkin flavored and…..it’s starting to get dark. Dark in the morning, dark in the evening. It’s just plain dark. 

“I’ve started running again but my feet are killing me!”

“I went on a run with a friend and now my shins hurt!”

“My significant other and I have been walking more and now my heels ache”

We have seen some ugly feet. And we are referring, of course, to our own. Calluses, blisters, black toenails…as runners we have had our fair share of all of those. As people who spend their living working with feet, we are not immune to the issues we see walk into our store. But allow us to share with you one of our favorite remedies to sore feet: socks.